Friday August 6th

“Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ.” – Romans 5:1

In teams of 3
25:00 AMRAP
5 Bench press (heavy)
10 Toes to rings
40 Double unders

2 Rounds
0:30/0:30 Prone pec stretch
50 Banded tricep push-downs

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