In teams of 3
25:00 AMRAP
5 Bench press (heavy)
10 Toes to rings
40 Double unders
2 Rounds
0:30/0:30 Prone pec stretch
50 Banded tricep push-downs
Saturday April 1st
Alec Clinger
March 31, 2023
In teams of 3
25:00 AMRAP
5 Bench press (heavy)
10 Toes to rings
40 Double unders
2 Rounds
0:30/0:30 Prone pec stretch
50 Banded tricep push-downs
