Praise the LORD, Praise the LORD, O my soul. I will praise the LORD all my life; I will sing praise to my God as long as I live. -Psalm 146:1-2
Aug 3rd WOD
In 10:00, build to a:
2 rep max power snatch
*Drop the bar between reps. Reps must be completed in a 0:30 window.
**Intention is to find a heavy double in a controlled timeframe.
75 Snatches (75/55)