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FRIDAY, AUGUST 28
August 28, 2020
Yurii Hanson
Give thanks to the LORD for He is good: His love endures forever.
Psalm 107:1
WOD
For time:
42 Sit-ups
21 Front squats (115lbs/75lbs)
30 Sit-ups
15 Front squats (115lbs/75lbs)
18 Sit-ups
9 Front squats (115lbs/75lbs)
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