April 13th WOD
“Annie on the Move”
50-40-30-20-10
Double Unders
Situps
* Between every round Dball/sandbag carry 50m then a 50m Over head Dumbell carry 50/35
April 13th WOD
“Annie on the Move”
50-40-30-20-10
Double Unders
Situps
* Between every round Dball/sandbag carry 50m then a 50m Over head Dumbell carry 50/35