“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”- John 16:33
Sept 15th WOD
Partner WOD:
For Time:
100 Cal Row/Ski
100 Cal Bike
100 Hollow Rocks
100 S2OH 135/95
100 Back Squats 135/95
*Switch :30s On / :30s Off
