kettlebells at the gym



Choosing Our Mentality

How We can Leverage our Discomfort to Build a Resilient Mentality Every day we are faced with a choice: either let our worries and…

Pairing Nutrition With Fitness: How to Develop Eating Habits to Support Your Goals

we have heard it before – working out is only part of the equation when it comes to overall health and fitness. Dialing in your …

6 Benefits of Group Fitness Classes

Whether you are a new or seasoned athlete, there are many reasons to consider group fitness classes. Stepping into a group fitness…

Improving Your Pull-ups

Six Drills to Help You Perfect Your Pull-ups Pull-ups are an excellent exercise with many benefits. In CrossFit, there are a few v…

The Benefits of CrossFit: Improving your Mental Health Through Fitness

CrossFit is an excellent way to work on our physical health, but it offers just as many mental health benefits as physical ones. R…

people working out in a group fitness class


Talk with a coach to see if working out at CrossFit Billings is right for you.
Book a Free Intro